THOTful 3 Pack - Unpack.Affirm.Practice

by The THOTroom

I’ve shared these individually as coaching tools with those who have visited us in our our peer-to-peer support group, now I’m making them available for download and available for others.

This 3 pack includes PDFs of:
1) A super easy reminder on a way to get into the practice of “mindfulness.”
2) Unpacking Practice/Process
3) Affirmation Template
** More Info: I'm not an advocate for using other folks affirmations as I feel that it gives energy to them and that affirmations should be very personal. However, I understand many need a bit of help to get started. To assist, I created this template and left section blank for you to fill in so that it is UNIQUE for YOU.

NOTE: If you’d like more info and assistance with these “tools” do not hesitate to ask. Just send me a message or find me on social media.

If you have any problem with your download, let me know and I can just send ya the files!


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